Staying safe

Here are a few things you can do to help yourself to be safer while you are out and about:

• Plan Ahead: If you're going somewhere new, plan your route to avoid getting lost.
• Use Public Transport or Taxis: Especially if you're unsure of the area or if it's dark.
• Inform Others: Tell a family member or friend where you're going and when you expect to be back.
• Stick to Main Paths: Avoid shortcuts that take you off main paths and roads.
• Stay in Well-Lit Areas: At night, stick to well-lit areas to reduce the risk of crime.
• Stay Alert: Avoid using headphones or looking at your phone to stay aware of your surroundings.
• Keep Your Phone Charged: Ensure your mobile phone is fully charged and your contacts list is up to date.
• Have Taxi Numbers Handy: Keep a list of taxi numbers in case you get lost or need help getting home.
• Trust Your Instincts: If an area feels unsafe, trust your feelings and avoid it.
• Protect Your Information: Don't carry passwords or PIN numbers with you.
• Limit Cash: Only take the amount of cash you think you'll need.
• Keep Valuables Hidden: Avoid displaying valuable items like jewelry, expensive electronics, or large amounts of cash.
• Use Safety Apps: Consider using safety apps that can share your location with trusted contacts or alert authorities in an emergency.
• Avoid Being Alone at Night: Try to stay with others when out at night.
• If Followed: Cross the road, go into a shop, or head for a busy street. If you feel unsafe, make a noise or tell someone.

If you feel you are in immediate danger dial 999.

Victim Support is a charity that helps people who have been affected by crime or traumatic events. They offer free and confidential support to help you cope and move forward.

• Visit the Victim Support website to access self-help guides, online chats and access to specialist support
• Call the Supportline: 08 08 16 89 111
• Contact Victim Support using British Sign Language (BSL)