Kent Connect to Support
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Mental health

release the pressure dont suffer in silence

Speak to someone

Phone 0800 107 0160 or text SHOUT to 85258 for free confidential support at any time.

Free expert advice from trained counsellors is available for every mental health concern, including:

  • anxiety
  • depression
  • low self-esteem
  • money worries
  • relationship troubles
  • stress
  • suicidal thoughts.

Home, finances and work

A resource covering Kent and Medway providing advice and information on services available for victims, friends & family, and perpetrators of Domestic Abuse.

Specialist Support

Kent Advocacy Site
Someone to speak up on your behalf if you have mental health needs in Kent.

Support for all

Better Health: Every Mind Matters Logo
Every Mind Matters to get useful tips and guides to help look after you and your family.


Feeling the pressure? Don't suffer in silence. Release the Pressure
Release the pressure talk to a highly trained and experienced team available 24/7 to provide expert support.


Live Well: Kent and Medway Logo
Live Well Kent is a community mental health support service to help you with everyday living, to keep active and healthy, and meet people.


Children and young people's mental health services

Last updated: 09/04/2024